Book a session

A first conversation can make things feel clearer

Tell us a little about what you’re looking for and we’ll be in touch to discuss the next step.

Book a session

A first conversation can make things feel clearer

Tell us a little about what you’re looking for and we’ll be in touch to discuss the next step.

Send us an enquiry

Fields marked with an asterisk are required. Please avoid sharing highly sensitive details in this form.

What happens next: we’ll respond within two business days using your preferred contact method. Please note, this form is not monitored for emergencies.

What to expect

Clear expectations, from the very first message

A supportive, confidential conversation starts with clear expectations. We’ll explain the process, fees, availability, and any relevant privacy limits before confirming an appointment.

120 Willow Lane, Suite 204, Portland, OR 97205

Mon to Fri, 8:00 am to 6:00 pm PT

If you are in immediate danger or need urgent mental health support, contact local emergency services or a crisis service in your area.

Booking FAQs

Before you reach out

Quick answers about response times, your first conversation, and what to do if you need urgent help.

How soon will I hear back?
Is the first conversation free?
What if I need urgent help?

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